Home Blog
bananas

Are Bananas Good for Weight Loss?

Many people have tried every diet known to man, and still can not be able to lose weight. Some nutritionists say you can...

These are the toxic substances that you may be producing when...

Not only is it important to have a healthy diet and with good quality ingredients, but also your way of cooking food will be decisive in your diet...

Hypertension, the silent disease

They say that the three presidents of the three nations that formed the axis against Hitler's Germany during World War II suffered and died of...

Eight benefits of a good nap

If there was something that made us famous worldwide (after paella, flamenco, the Mediterranean, Julio Iglesias ...) it was our naps. Those minutes of rest...

These are the best fat burning foods according to nutritionists

Who is not granted whims on vacation? Family gatherings, dinners with friends, barbecues, terrace, late ice cream, visits to the beach bar, the dolce far...

How to choose a healthy chocolate : tricks not to fail

There are no reasons why we have to give up chocolate. Forget about myths such as getting fat or causing acne. If we know how to choose...

What is the ‘bypass’ , the operation that King Juan Carlos...

This week Don Juan Carlos has had heart surgery, as everyone knows. What perhaps not everyone knows is that the operation that has been performed, a...

Why you should not reuse the oil with which you cook

Reusing oil is not a good idea if you want your diet to be healthy and not have a negative impact on your body. It is very likely...

Crucial facts you should know about metastatic breast cancer

On October 19 , World Breast Cancer Day is celebrated internationally, with the purpose of raising public awareness about this disease that affects more than 32,800 people in Spain. The...

Can you burn fat just by doing weights?

Lifting weights is beautiful and also thin In general, doing weights does not have a very good reputation among the females, since we immediately relate...

Popular Posts

bananas

Are Bananas Good for Weight Loss?

Many people have tried every diet known to man, and still can not be able to lose weight. Some nutritionists say you can...

Eight benefits of a good nap

Health & Fitness

Three exercises you can do (sneakily) in the office

James Levine, endocrine of the prestigious Mayo Clinic in Scottsdale (Arizona, United States) and staunch defender of the Worktable with built-in tape. According to...